Friday, January 6, 2012
Thursday, January 5, 2012
Weight Loss Testimonials...8 minute video shows our simple weight loss plan!
“When I started this program, I didn’t believe it could happen. I started out a skeptic, as I’ve tried a lot of things over the years. I’ve read a lot of books, bought a lot of DVD’s but nothing has worked as fast, or as well as this amazing program. I’ve lost 30 pounds and packed on some muscle, so don’t tell me it can’t be done.”
Gale Carney
“Once I got married and had two kids, my weight just kind of came all of a sudden. I didn’t want to look like I did, so I called, and low and behold, it was true. I’ve lost 36 pounds in just a few weeks, and 17 inches, so I’m happy. This has been a Godsend to me and I’m looking forward to another 25 pounds by Christmas.”
Elisha B.
“I’ve lost 27 pounds and 10 inches, and I’m looking better than I have in years. People are always asking me, “What are you doing Linda?” I just tell them it’s the dress. I love this program, so keep it up.”
Linda H.
Gale Carney
“Once I got married and had two kids, my weight just kind of came all of a sudden. I didn’t want to look like I did, so I called, and low and behold, it was true. I’ve lost 36 pounds in just a few weeks, and 17 inches, so I’m happy. This has been a Godsend to me and I’m looking forward to another 25 pounds by Christmas.”
Elisha B.
“I’ve lost 27 pounds and 10 inches, and I’m looking better than I have in years. People are always asking me, “What are you doing Linda?” I just tell them it’s the dress. I love this program, so keep it up.”
Linda H.
Saturday, March 12, 2011
Tuesday, July 20, 2010
Why Exercise Can Radically Improve Intelligence
In the late 1990s, researchers proved that human and animal brains produce new brain cells, and that exercise increases the process. But precisely exercise affects the intricate workings of your brain at a cellular level has remained mysterious. However, a number of new studies have begun to identify the specific mechanisms, and have raised new questions about just how exercise reshapes your brain.
In some studies, scientists have been manipulating the levels of bone-morphogenetic protein (BMP) in the brains of mice. The more active BMP becomes, the more inactive your brain stem cells become and the fewer new brain cells your produce. Exercise reverses some of the effects of BMP.
According to the New York Times:
“But there are caveats and questions remaining ... BMP signaling was found to be playing a surprising, protective role for the brain’s stem cells ... Without BMP signals to inhibit them, the stem cells began dividing rapidly, producing hordes of new neurons. But over time, they seemed unable to stop, dividing and dividing again until they effectively wore themselves out.”
Sources:
New York Times July 7, 2010
In some studies, scientists have been manipulating the levels of bone-morphogenetic protein (BMP) in the brains of mice. The more active BMP becomes, the more inactive your brain stem cells become and the fewer new brain cells your produce. Exercise reverses some of the effects of BMP.
According to the New York Times:
“But there are caveats and questions remaining ... BMP signaling was found to be playing a surprising, protective role for the brain’s stem cells ... Without BMP signals to inhibit them, the stem cells began dividing rapidly, producing hordes of new neurons. But over time, they seemed unable to stop, dividing and dividing again until they effectively wore themselves out.”
Sources:
New York Times July 7, 2010
Saturday, June 12, 2010
AutoFocus - Are your car mirrors adjusted correctly?
Save your neck and possibly prevent an accident.
Massage special 4 massages for $150. Offer expires July 2, 2010.
Massage special 4 massages for $150. Offer expires July 2, 2010.
Tuesday, June 1, 2010
Friday, May 21, 2010
Celebrity chiropractic patients
Tiger Woods -I’ve been going to a Chiropractor for as long as I can remember. It is as important to my training as the practice of my swing.
Jerry Rice, 49ers All-Pro Wide Receiver - Most injuries require chiropractic care. It works better for me than anything else.
Evander Holyfield, Heavyweight Champ -I do believe in chiropractic. I found that going to my chiropractor three times a week helps my performance. The majority of boxers go to get that edge.
Johnny Damon, NY Yankees Centerfielder, MLB Allstar -Without chiropractic, I wouldn’t be able to play consistently throughout the season.
Arnold Schwartzenager -Chiropractors are miracle workers
Mel Gibson -"Chiropractic is about health and fitness. Chiropractic is about natural, preventive health care. What you are doing, and I have experienced this for the last 30 years myself on my own body, means that whenever I have a problem—or even if I don’t have a problem—and I go to a chiropractor, my problems are gone for a long time."
In that story they talk about how Mel Gibson uses chiropractic on a regular basis. In the article he states, "I got a chiropractor to come along to the [Patriot] shoot, because they can actually stick you back together within 15 minutes. He used to come every other week, from Los Angeles to South Carolina — spend a week and work on the entire crew. All the stunt guys were like, Oh, fix my disc. He is putting their discs back in. The guy is amazing."
Peter Fonda - “Regular chiropractic adjustments go hand in hand with good health.”
Liza Minelli - “I rely on regular chiropractic care to keep in shape for my strenuous type of acting and singing.”
Jane Russell – “ I credit chiropractic care for maintaining my helath to keep up the pace of my career.”
Robert Goulet – I wouldn’t be without my regular schedule of chiropractic adjustments because of my very strenuous schedule.”
Carol Lawrence – “Chiropractic keeps me in shape for my life as a TV, stage, and screen star, wife and mother.”
Jack LaLanne- “The spine is the lifeline. A lot of people should go to a chiropractor but they don’t know it.”
Montel Williams - “It’s the most amazing thing that has ever happened to me!” After suffering 24 hours a day, seven days a week, 365 days a year, he experienced almost instantaneous relief from pain with his first chiropractic adjustment. “There’s not a person who knows me who will not confirm this. I am walking differently, my pain is less, I’ve already regained strength in my left leg.” He also added that he could stand up straight without pain for the first time in more than five years.
And the list goes on and on.
Chiropractic Quotes
“Were it not for Chiropractic I would not have won the gold medal”
Dan O’Brien - Double Olympic and World Championship Decathlon Gold medalist.
“Over the last three years I feel I have become more exposed to and more knowledgeable about the benefits of Chiropractic for me & my game”
Fred Funk – PGA Tour professional.
“What you [Chiropractors] do is really powerful”
Arnold Schwarzeneggar – former Mr Universe and Hollywood Actor.
“I like to go to the Chiropractor at least once a week and have done for the past 20 – 25 years. I feel better when I go; I have more energy”
Lou Waters – CNN Today.
“I came to the point where I wanted an adjustment everyday. I do believe in Chiropractic”
Evander Holyfield – four times World Heavyweight Boxing Champion .
“He credits Chiropractic with helping keeping him in top physical form”
Mel Gibson – Hollywood Actor & Director.
“Without the benefits of Chiropractic I don’t think I would be able to remain as fit and active today”
Joe Morgan – Professional Baseball player 1964 – 84 & Hall of Fame member.
“Without Chiropractic I would not have won the championship”
Paul Vaden – Former IBF World Junior Middleweight Boxing Champion.
“Being a Chiropractic patient has really helped me a lot”
Tiger Woods – PGA World No. 1.
“Chiropractic care was mandatory for my training programme”
Cathy Turner – Two time Winter Olympic Gold Medallist (Speed Skating).
“Chiropractic has been helpful to me throughout my career”
Lee Greenwood – Country music legend.
“Chiropractic is a wonderful means of natural healing”
Bob Hope – Legendary comedian and Actor (died aged 100).
“I’ve been seeing a Chiropractor and he’s really been helping me a lot. Chiropractic’s been a big part of my game”
Joe Montana – four times NFL Superbowl Champion (Joe Montana and 35 or more of his team received Chiropractic care just before their 1990 Superbowl victory).
“You Chiropractic doctors are really miracle workers”
Arnold Schwarzeneggar – former Mr Universe and Hollywood Actor.
“You obviously can’t compete at your fullest if you’re not in alignment. And your body cannot heal if your back is not in alignment”
Dan O ’Brien - Double Olympic and World Championship Decathlon Gold medalist.
“I have to have an adjustment before I go into the ring. The majority of boxers go, to get that edge”
Evander Holyfield – four times World Heavyweight Boxing Champion.
“I go [to the Chiropractor] on a regular basis. By getting adjusted once a week I feel I can sustain my career a lot longer. [He] adjusts three quarters of the team”
Barry Bonds – current Professional Baseball player , 2nd all time home run hitter & future Hall of Fame member.
“A Chiropractor was instrumental in putting my body back together…alternative therapies will play a bigger role in our lives. After all people like what works”
Martina Navratilova – former WTA World No. 1 and nine times Wimbledon Ladies Singles Champion.
“He felt that without Chiropractic he would never have won”
Lance Armstrong – Six times Tour de France winner.
“He [the Chiropractor] adjusts my wife, my kids, me, everybody. And we feel always great when he leaves” Arnold Schwarzeneggar – former Mr Universe and Hollywood Actor.
Entertainers under Chiropractic:
Demi Moore, Clint Eastwood, Whoopi Goldberg, Cher, Liza Minelli, Bruce Willis, Patrick Swayze, Richard Pryor, Sylvestor Stallone, David Duchovony, Tea Leoni, Richard Gere, Robin Williams, Denzel Washington, Jerry Seinfeld, Arnold Schwarzenegger, Mel Gibson, Bob Hope, Doris Day.
Recording artists under Chiropractic:
Madonna, The Eagles, Lou Greenwood, members of Bon Jovi, The Beach Boys, Paul McCartney.
Sportspeople under Chiropractic:
Micheal Jordan, Joe Montana, Dan O’Brien, Evander Holyfield, Cathy Turner, Lance Armstrong, Rocky Marciano, Muhammad Ali,Scottie Pippen, Brett Hull, Jerry Rice, Barry Bonds, Mark Macguire, Wayne Gretzky.
Jerry Rice, 49ers All-Pro Wide Receiver - Most injuries require chiropractic care. It works better for me than anything else.
Evander Holyfield, Heavyweight Champ -I do believe in chiropractic. I found that going to my chiropractor three times a week helps my performance. The majority of boxers go to get that edge.
Johnny Damon, NY Yankees Centerfielder, MLB Allstar -Without chiropractic, I wouldn’t be able to play consistently throughout the season.
Arnold Schwartzenager -Chiropractors are miracle workers
Mel Gibson -"Chiropractic is about health and fitness. Chiropractic is about natural, preventive health care. What you are doing, and I have experienced this for the last 30 years myself on my own body, means that whenever I have a problem—or even if I don’t have a problem—and I go to a chiropractor, my problems are gone for a long time."
In that story they talk about how Mel Gibson uses chiropractic on a regular basis. In the article he states, "I got a chiropractor to come along to the [Patriot] shoot, because they can actually stick you back together within 15 minutes. He used to come every other week, from Los Angeles to South Carolina — spend a week and work on the entire crew. All the stunt guys were like, Oh, fix my disc. He is putting their discs back in. The guy is amazing."
Peter Fonda - “Regular chiropractic adjustments go hand in hand with good health.”
Liza Minelli - “I rely on regular chiropractic care to keep in shape for my strenuous type of acting and singing.”
Jane Russell – “ I credit chiropractic care for maintaining my helath to keep up the pace of my career.”
Robert Goulet – I wouldn’t be without my regular schedule of chiropractic adjustments because of my very strenuous schedule.”
Carol Lawrence – “Chiropractic keeps me in shape for my life as a TV, stage, and screen star, wife and mother.”
Jack LaLanne- “The spine is the lifeline. A lot of people should go to a chiropractor but they don’t know it.”
Montel Williams - “It’s the most amazing thing that has ever happened to me!” After suffering 24 hours a day, seven days a week, 365 days a year, he experienced almost instantaneous relief from pain with his first chiropractic adjustment. “There’s not a person who knows me who will not confirm this. I am walking differently, my pain is less, I’ve already regained strength in my left leg.” He also added that he could stand up straight without pain for the first time in more than five years.
And the list goes on and on.
Chiropractic Quotes
“Were it not for Chiropractic I would not have won the gold medal”
Dan O’Brien - Double Olympic and World Championship Decathlon Gold medalist.
“Over the last three years I feel I have become more exposed to and more knowledgeable about the benefits of Chiropractic for me & my game”
Fred Funk – PGA Tour professional.
“What you [Chiropractors] do is really powerful”
Arnold Schwarzeneggar – former Mr Universe and Hollywood Actor.
“I like to go to the Chiropractor at least once a week and have done for the past 20 – 25 years. I feel better when I go; I have more energy”
Lou Waters – CNN Today.
“I came to the point where I wanted an adjustment everyday. I do believe in Chiropractic”
Evander Holyfield – four times World Heavyweight Boxing Champion .
“He credits Chiropractic with helping keeping him in top physical form”
Mel Gibson – Hollywood Actor & Director.
“Without the benefits of Chiropractic I don’t think I would be able to remain as fit and active today”
Joe Morgan – Professional Baseball player 1964 – 84 & Hall of Fame member.
“Without Chiropractic I would not have won the championship”
Paul Vaden – Former IBF World Junior Middleweight Boxing Champion.
“Being a Chiropractic patient has really helped me a lot”
Tiger Woods – PGA World No. 1.
“Chiropractic care was mandatory for my training programme”
Cathy Turner – Two time Winter Olympic Gold Medallist (Speed Skating).
“Chiropractic has been helpful to me throughout my career”
Lee Greenwood – Country music legend.
“Chiropractic is a wonderful means of natural healing”
Bob Hope – Legendary comedian and Actor (died aged 100).
“I’ve been seeing a Chiropractor and he’s really been helping me a lot. Chiropractic’s been a big part of my game”
Joe Montana – four times NFL Superbowl Champion (Joe Montana and 35 or more of his team received Chiropractic care just before their 1990 Superbowl victory).
“You Chiropractic doctors are really miracle workers”
Arnold Schwarzeneggar – former Mr Universe and Hollywood Actor.
“You obviously can’t compete at your fullest if you’re not in alignment. And your body cannot heal if your back is not in alignment”
Dan O ’Brien - Double Olympic and World Championship Decathlon Gold medalist.
“I have to have an adjustment before I go into the ring. The majority of boxers go, to get that edge”
Evander Holyfield – four times World Heavyweight Boxing Champion.
“I go [to the Chiropractor] on a regular basis. By getting adjusted once a week I feel I can sustain my career a lot longer. [He] adjusts three quarters of the team”
Barry Bonds – current Professional Baseball player , 2nd all time home run hitter & future Hall of Fame member.
“A Chiropractor was instrumental in putting my body back together…alternative therapies will play a bigger role in our lives. After all people like what works”
Martina Navratilova – former WTA World No. 1 and nine times Wimbledon Ladies Singles Champion.
“He felt that without Chiropractic he would never have won”
Lance Armstrong – Six times Tour de France winner.
“He [the Chiropractor] adjusts my wife, my kids, me, everybody. And we feel always great when he leaves” Arnold Schwarzeneggar – former Mr Universe and Hollywood Actor.
Entertainers under Chiropractic:
Demi Moore, Clint Eastwood, Whoopi Goldberg, Cher, Liza Minelli, Bruce Willis, Patrick Swayze, Richard Pryor, Sylvestor Stallone, David Duchovony, Tea Leoni, Richard Gere, Robin Williams, Denzel Washington, Jerry Seinfeld, Arnold Schwarzenegger, Mel Gibson, Bob Hope, Doris Day.
Recording artists under Chiropractic:
Madonna, The Eagles, Lou Greenwood, members of Bon Jovi, The Beach Boys, Paul McCartney.
Sportspeople under Chiropractic:
Micheal Jordan, Joe Montana, Dan O’Brien, Evander Holyfield, Cathy Turner, Lance Armstrong, Rocky Marciano, Muhammad Ali,Scottie Pippen, Brett Hull, Jerry Rice, Barry Bonds, Mark Macguire, Wayne Gretzky.
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